Calories in Farmer John Seasoned boneless pork chops garlic peppercorn

170Calories
How many calories should you eat?
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Nutrition Facts Farmer John Seasoned boneless pork chops garlic peppercorn

Amount Per 4 oz raw
Calories 170 Kcal (712 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 550mg 23%
Total Carbs 3g 1%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 113 g
  • Cal: 8.5 %
  • Fat: 10.8 %
  • Carb: 1 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (36.8%)
  • Protein (56.1%)
Farmer John Seasoned boneless pork chops garlic peppercorn Good and Bad Points
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