Calories in Applebees Oriental grilled chicken salad 1 2 size no dressing

230Calories
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Nutrition Facts Applebees Oriental grilled chicken salad 1 2 size no dressing

Amount Per 1 half size
Calories 230 Kcal (963 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Total Carbs 29g 10%
Dietary Fiber 12g 48%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 10.8 %
  • Carb: 9.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (24.3%)
  • Protein (30.9%)

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