Calories in Cooking Light Seashell salad with buttermilk-chive dressing
373Calories
Amount Per 1.25 cup salad 1 tbsp prosciutto | |||
Calories | 373 Kcal (1562 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 18mg | 6% | |
Sodium | 677mg | 28% | |
Total Carbs | 46g | 15% | |
Dietary Fiber | 4g | 16% | |
Protein | 14g | 28% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment