Calories in My Favorite Muffin Seasame bagel

179Calories
How many calories should you eat?
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Nutrition Facts My Favorite Muffin Seasame bagel

Amount Per 1 bagel
Calories 179 Kcal (749 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 238mg 10%
Total Carbs 33g 11%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 30 g
  • Cal: 9 %
  • Fat: 3.1 %
  • Carb: 11 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.2%)
  • Fat (10.1%)
  • Protein (15.7%)
My Favorite Muffin Seasame bagel Good and Bad Points
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