Calories in Eating Well Seared steak with caramelized onion & blue cheese sauce

729Calories
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Nutrition Facts Eating Well Seared steak with caramelized onion & blue cheese sauce

Amount Per 236.6 g
Calories 729.28 Kcal (3053 kJ)
Calories from fat 375.78 Kcal
% Daily Value*
Total Fat 41.75g 64%
Saturated Fat 13.92g 70%
Cholesterol 186.5mg 62%
Sodium 851.76mg 35%
Potassium 1080.01mg 23%
Total Carbs 19.48g 6%
Sugars 2.78g 11%
Protein 66.8g 134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

36%
of RDI* (729 calories) 236.6 g
  • Cal: 36.5 %
  • Fat: 64.2 %
  • Carb: 6.5 %
  • Prot: 133.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.5%)
  • Fat (52.4%)
  • Protein (37.1%)
Eating Well Seared steak with caramelized onion & blue cheese sauce Good and Bad Points
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