Calories in Food com Seared salmon with balsamic glaze

442Calories
How many calories should you eat?
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Nutrition Facts Food com Seared salmon with balsamic glaze

Amount Per 1 3
Calories 442 Kcal (1851 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 146mg 49%
Sodium 240mg 10%
Potassium 1176mg 25%
Total Carbs 5g 2%
Sugars 5g 20%
Protein 65g 130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (442 calories) 332 g
  • Cal: 22.1 %
  • Fat: 24.6 %
  • Carb: 1.7 %
  • Prot: 130 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (34%)
  • Protein (61.3%)
Food com Seared salmon with balsamic glaze Good and Bad Points
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