Calories in whole wheat blend
Browse:
- tortillas artisan style corn
- pancake waffle mix
- pancake mix
- pancake mix prepared
- pancake
- mix only
- banana nut bread
- healthy harvest spaghetti
- healthy harvest lasagna
- grain pilaf
Whole Wheat Blend results
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Near East 100 natural whole grain blends wheat couscous with roasted garlic olive oil
Per 1/3 cup dry - Calories: 135 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway whole wheat american cheese lettuce green peppers onion olives pepperchinis vinigar blend
Per 1 sandwhich - Calories: 191 kcals
- Fat:5g
- Carbs:10g
- Protein:25g
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Aunt Jemima whole wheat blend pancake & waffle mix (prepared as directed with 2% milk & whole egg)
Per 1/4 cup mix 3 4in pancakes - Calories: 200 kcals
- Fat:1g
- Carbs:26g
- Protein:4g
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Aunt Jemima whole wheat blend- pancake & waffle mix (prepared as directed with fat free milk & egg whites)
Per 1/4 cup mix or 3 4 pancakes - Calories: 180 kcals
- Fat:4g
- Carbs:29g
- Protein:8g