Calories in whole grain 9 grain
Browse:
- 9 wheat cold cut combo
- 6 ham on 9 wheat
- 9 natural bread
- 9 bread
- stone ground wheat 9
- 9 wheat bread
- 9 cereal
- 9 bread oroweat
- ezekiel 4 9 100 bread
- 9 wheat
Whole Grain 9 Grain results
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Subway 6 inch spicy italian sub with provolone on 9 grain whole wheat
Per 6 inch sub - Calories: 450 kcals
- Fat:21g
- Carbs:44g
- Protein:20g
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Subway 6 in sub on 9 grain whole wheat all veggies light mayo nocheese
Per 6 in - Calories: 14 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway turkey breast & ham on 9 grain whole wheat (no cheese, no sauce)
Per 6 in - Calories: 270 kcals
- Fat:4g
- Carbs:44g
- Protein:18g
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Subway 6 in veggie max patty with 9 grain whole wheat bread and veggies
Per 6 inch sandwich - Calories: 390 kcals
- Fat:7g
- Carbs:56g
- Protein:23g
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Food For Life Baking Company ezekiel 4:9 bread sprouted 100% whole grain
Per 1 slice - Calories: 80 kcals
- Fat:1g
- Carbs:15g
- Protein:4g
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Ezekiel 4:9 ezekiel 4:9 organic sprouted 100% whole grain spaghetti pasta
Per 1 serving - Calories: 210 kcals
- Fat:2g
- Carbs:39g
- Protein:9g
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Ezekiel 4:9 ezekiel 4:9 organic sprouted 100% whole grain fettuccine pasta
Per 1 serving - Calories: 210 kcals
- Fat:2g
- Carbs:39g
- Protein:9g
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Food For Life Baking Company ezekiel 4:9 sesame sprouted whole grain bread
Per 1 slice - Calories: 80 kcals
- Fat:1g
- Carbs:14g
- Protein:4g
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Subway 6 inch 9 grain whole wheat chicken breast honey mustard and no cheese
Per 6 inch sandwich - Calories: 340 kcals
- Fat:5g
- Carbs:52g
- Protein:23g
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Subway 6 turkey breast on 9 grain whole wheat with veggies and yellow mustard
Per 1 x 6 sub - Calories: 280 kcals
- Fat:7g
- Carbs:47g
- Protein:22g
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Food For Life Baking Company ezekiel 4:9 english muffin sprouted, whole grain
Per 1 muffin - Calories: 160 kcals
- Fat:1g
- Carbs:30g
- Protein:8g
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Subway 6 veggie delight on 9 grain whole wheat with 2 slices of cheddar cheese
Per 1 sandwich - Calories: 290 kcals
- Fat:8g
- Carbs:44g
- Protein:12g
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Ezekiel 4:9 ezekiel 4:9 organic sprouted 100% whole grain flourless burger buns
Per 1 serving - Calories: 170 kcals
- Fat:2g
- Carbs:34g
- Protein:9g
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Ezekiel 4:9 ezekiel 4:9 organic sprouted 100% whole grain flourless hot dog buns
Per 1 serving - Calories: 170 kcals
- Fat:2g
- Carbs:34g
- Protein:9g
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Ezekiel 4:9 ezekiel 4:9 organic sprouted 100% whole grain flourless 6in tortillas
Per 1 serving - Calories: 80 kcals
- Fat:1g
- Carbs:14g
- Protein:3g
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Subway turkey breast & black forest ham- meat & cheese only on 9 grain whole weat
Per 1 sandwich - Calories: 275 kcals
- Fat:4g
- Carbs:43g
- Protein:18g
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Subway spicy italian 6 9 grain whole wheat lettuce black olives no cheese no sauce
Per 1 sub - Calories: 380 kcals
- Fat:34g
- Carbs:0g
- Protein:10g
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Subway 12 chicken breast on 9 grain whole wheat no cheese all veggies honey mustard
Per 1 sandwich - Calories: 140 kcals
- Fat:5g
- Carbs:22g
- Protein:2g
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Subway 6 turkey black forest ham on 9 grain whole wheat lettuce pickles black olives
Per 3 1/2 6 - Calories: 70 kcals
- Fat:0g
- Carbs:17g
- Protein:0g
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Subway 6 turkey sub on 9 grain whole wheat lettuce tomato onion cucumber black olives
Per 6 sandwich - Calories: 417 kcals
- Fat:19g
- Carbs:26g
- Protein:40g