Calories in wheat spouts
Wheat Spouts results
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Country Harvest 100 whole grain spouted wheat
Per 1 slice - Calories: 410 kcals
- Fat:4g
- Carbs:41g
- Protein:47g
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Arnold hearth stone bread wheat with spouted cracked wheat
Per 1 slice - Calories: 380 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Jimmy Johns jj veggie - no mayo - wheat - cheese, spouts, avocado, cucumber, lettuce, tomato, onion
Per 1 sandwhich - Calories: 490 kcals
- Fat:14g
- Carbs:72g
- Protein:24g