Calories in spout add
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- 4 turkey tom on 7 grain no mayo no avocado
- mayo
- lettuce
- tomato
- bread
- vinaigrette
- avocado
- cucumber
- ed rice
Spout Add results
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Jimmy Johns 2 unwich (no mayo) add onion, cucumber, spouts, dijon
Per 1 unwich - Calories: 123 kcals
- Fat:4g
- Carbs:7g
- Protein:17g
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Jimmy Johns 4 turkey tom (on 7-grain, no mayo, no spout, add avocado)
Per 1 sangwich - Calories: 401 kcals
- Fat:6g
- Carbs:64g
- Protein:27g
