Calories in tom s grain
Tom S Grain results
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Jimmy Johns turkey tom 4 no mayo no cheese lettuce tomatoe onions cherry peppers on 7 grain wheat
Per 1 sandwich - Calories: 225 kcals
- Fat:4g
- Carbs:19g
- Protein:30g
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Jimmy Johns 4 turkey tom on 7 grain wheat with no mayo, no tomato. add lettuce, add dijon mustard
Per 1 sandwich - Calories: 390 kcals
- Fat:6g
- Carbs:0g
- Protein:27g
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Subway 6 inch seafood sensation on 9 grain bread, lettuce, tom, gr. pepper, onion, salt and pepper
Per 233 g 1 6 inch sub - Calories: 410 kcals
- Fat:19g
- Carbs:50g
- Protein:13g
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Jimmy Johns turkey tom #4 (7-grain wheat bread, no mayo) with cucumber, hot peppers, dijon mustard
Per 1 sandwich - Calories: 416 kcals
- Fat:6g
- Carbs:67g
- Protein:28g
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Jimmy Johns 4 turkey tom on 7-grain wheat with onions, dijon mustard, provelone cheese, and no mayo
Per 300 3/8 g 1 sandwich - Calories: 501 kcals
- Fat:14g
- Carbs:64g
- Protein:35g
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Subway 6 bbq pulled pork sandwich on 9 grain out bread with lettuce tom cucumber red onion bbq sauce
Per 1 sandwich - Calories: 476 kcals
- Fat:38g
- Carbs:15g
- Protein:21g
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Subway 6 in. turkey breast & black forest ham (9 grain honey oat, provolone, let/tom/pic/cuc, lite mayo)
Per 6 in - Calories: 256 kcals
- Fat:14g
- Carbs:54g
- Protein:23g
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Jimmy Johns 4 turkey tom - cucumber, provolone cheese, 7-grain wheat bread, add peppers, lettuce, tomato
Per 398 2/3 g - Calories: 501 kcals
- Fat:14g
- Carbs:69g
- Protein:27g
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Subway turkey breast and ham (6 inch) 9 grain wheat, cheese, lett, tom, banana peppers, and honey mustard
Per 6 inch sub - Calories: 320 kcals
- Fat:8g
- Carbs:47g
- Protein:20g
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Jimmy Johns turkey tom (turkey breast, lettuce, tomato, cucumber, provolone cheese and 7-grain wheat bread)
Per 330 3/4 g - Calories: 493 kcals
- Fat:13g
- Carbs:64g
- Protein:34g
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Jimmy Johns turkey tom- mustard, alfalfa, avocado spread, lettuce, tomato, cucumber, 7 grain bread, no cheese
Per 1 sandwich - Calories: 445 kcals
- Fat:7g
- Carbs:71g
- Protein:29g
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Jimmy Johns 4 turkey tom on 7-grain wheat with provolone, avocado, cucumber, lettuce, tomato (from nutritionix)
Per 1 sub - Calories: 530 kcals
- Fat:14g
- Carbs:71g
- Protein:35g