Calories in Jimmy Johns 4 turkey tom on 7-grain wheat with onions, dijon mustard, provelone cheese, and no mayo

501Calories
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Nutrition Facts Jimmy Johns 4 turkey tom on 7-grain wheat with onions, dijon mustard, provelone cheese, and no mayo

Amount Per 300.4 g 1 sandwich
Calories 501 Kcal (2098 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 48mg 16%
Sodium 1408mg 59%
Total Carbs 64g 21%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (501 calories) 4 g
  • Cal: 25.1 %
  • Fat: 21.5 %
  • Carb: 21.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (24.1%)
  • Protein (26.8%)
Jimmy Johns 4 turkey tom on 7-grain wheat with onions, dijon mustard, provelone cheese, and no mayo Good and Bad Points
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