Calories in tiger nuts

Per 1/4 cup raw - Calories: 180 kcals

• Fat:8g
• Carbs:27g
• Protein:2g

Per 100 g - Calories: 525 kcals

• Fat:31g
• Carbs:45g
• Protein:16g

Per 40 p - Calories: 217 kcals

• Fat:13g
• Carbs:0g
• Protein:0g