Calories in taken packet
Taken Packet results
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Quaker oats (values taken from label)
Per 3/4 cup raw - Calories: 136 kcals
- Fat:3g
- Carbs:22g
- Protein:5g
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Kellogg's all bran (taken from nut.value on box)
Per 1/2 cup - Calories: 90 kcals
- Fat:1g
- Carbs:25g
- Protein:5g
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Hellmanns light mayo (info taken from packet label)
Per 100 g - Calories: 30 kcals
- Fat:3g
- Carbs:0g
- Protein:0g
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Heinz light mayonaise ( info taken from packet label)
Per 100 g - Calories: 270 kcals
- Fat:27g
- Carbs:7g
- Protein:1g
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Take Out lo mein- meatless (taken from fatsecret.com)
Per 1 cup - Calories: 254 kcals
- Fat:6g
- Carbs:41g
- Protein:9g
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Quorn chicken style pieces 75g (info taken from packet)
Per 75 g - Calories: 86 kcals
- Fat:2g
- Carbs:4g
- Protein:11g
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Jimmy Johns 11 country club, add avocado, bread taken out
Per 1 sandwich - Calories: 648 kcals
- Fat:32g
- Carbs:42g
- Protein:38g
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Uncle Bens express mushroom rice (info taken from packet)
Per 125 g - Calories: 195 kcals
- Fat:2g
- Carbs:39g
- Protein:4g
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Sodexo mexican cheddar burger numbers taken directly from label
Per 1 burger - Calories: 270 kcals
- Fat:8g
- Carbs:48g
- Protein:5g
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Aldi luxury fruit nut muesli info taken from back of product pack
Per 40 g serving - Calories: 100 kcals
- Fat:2g
- Carbs:7g
- Protein:75g
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Walkers distinctively salt & vinegar 32.5g (info taken from packet)
Per 32 1/2 g - Calories: 169 kcals
- Fat:10g
- Carbs:17g
- Protein:2g
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Schweppes slimline indian tonic water 250ml seving taken from bottle
Per 250 ml - Calories: 130 kcals
- Fat:2g
- Carbs:23g
- Protein:6g
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Atkins Advantage peanut butter meal bar - with sugar alcohol taken out
Per 1 bar - Calories: 250 kcals
- Fat:14g
- Carbs:3g
- Protein:17g
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Jimmy Johns 12 beach club ez avo sub bread (bread taken out like a sub)
Per 1 sandwich - Calories: 627 kcals
- Fat:30g
- Carbs:53g
- Protein:32g
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Asda Extra Special tomato & basil cod fishcake (info taken from packet)
Per 1 fishcake - Calories: 206 kcals
- Fat:8g
- Carbs:19g
- Protein:12g
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O Organics organic baby lettuce ingred not listed taken from other listing
Per 2 cups - Calories: 236 kcals
- Fat:2g
- Carbs:21g
- Protein:3g
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Hungry Howies personal pan pepperoni (estimated from information taken from site)
Per 1 personal pizza - Calories: 724 kcals
- Fat:22g
- Carbs:78g
- Protein:7g
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The Saucy Fish Co. smoked haddock & mustard dill vinaigrette (info taken from packet for 100g)
Per 100 g - Calories: 105 kcals
- Fat:3g
- Carbs:2g
- Protein:16g
