Calories in super skim milk
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- advanced whey protein choc with
- advanced whey protein chocolate 6 oz
- cappuccino with
- teddy bear reduced calorie
- double dark hot chocolate with
- calcium delux
- fruity granola with 100ml semi med
- mashed potatoes with
- fat free
- fruit smoothie creamy vanilla with
Super Skim Milk results
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Betty Crocker roasted garlic casserole potatoes (as prepared with skim milk )
Per 2/3 cooked - Calories: 90 kcals
- Fat:1g
- Carbs:19g
- Protein:3g
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Betty Crocker butter herb mashed potatos prepaired skim milk butter spray 0 cal
Per 2/3 cup cooked - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Blackmores super fruit smoothie dark chocolate & blackcurrent with 250ml skim milk
Per 45 g - Calories: 249 kcals
- Fat:2g
- Carbs:29g
- Protein:27g
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Betty Crocker homestyle creamy butter simple recipe potatos (prepared with skim milk)
Per 2/3 cup prepared - Calories: 100 kcals
- Fat:1g
- Carbs:19g
- Protein:3g
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Betty Crocker roasted garlic and cheddar mashed potatoes half light butter and skim milk
Per 1 container - Calories: 156 kcals
- Fat:9g
- Carbs:12g
- Protein:8g
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Betty Crocker banana nut premium muffin & quick bread mix (skim milk , 1 banana, oil and eggs)
Per 1 muffin - Calories: 170 kcals
- Fat:8g
- Carbs:22g
- Protein:3g
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Betty Crocker complete meals - chicken fettuccini alfredo (skim milk + 10oz can heb chicken breast)
Per 1 cup cooked - Calories: 270 kcals
- Fat:6g
- Carbs:29g
- Protein:21g