Calories in subway
Subway Sauces, Sauces results
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Subway oven roasted chicken on wheat no cheese or sauce
Per 6 inch sandwich - Calories: 60 kcals
- Fat:0g
- Carbs:15g
- Protein:0g
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Subway 6 inch tuna sub on wheat with no cheese no sauce
Per 6 inch sub - Calories: 110 kcals
- Fat:6g
- Carbs:14g
- Protein:2g
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Subway 6 cold cut on wheat (cheese, veggies, sub sauce)
Per 1 sandwich - Calories: 460 kcals
- Fat:21g
- Carbs:46g
- Protein:20g
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Subway 6 mango chicken with cheese and salad (no sauce)
Per 1 sub - Calories: 366 kcals
- Fat:11g
- Carbs:43g
- Protein:22g
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Subway turkey with veggies and chipotle southwest sauce
Per 6 inches - Calories: 380 kcals
- Fat:14g
- Carbs:48g
- Protein:18g
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Subway veggie delite + cheddar cheese + southwest sauce
Per 6 inch - Calories: 355 kcals
- Fat:10g
- Carbs:50g
- Protein:11g
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Subway 6 pork riblet white wheat salad cheese bbq sauce
Per 1 sandwich - Calories: 490 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway chicken strip 6 sub with salad & southwest sauce
Per 217 g 6 sub - Calories: 371 kcals
- Fat:15g
- Carbs:36g
- Protein:24g
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Subway oven roasted chicken on parm with sw & bbq sauce
Per 12 4 - Calories: 870 kcals
- Fat:37g
- Carbs:94g
- Protein:49g
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Subway english muffin reg egg pepperjack chipotle sauce
Per 1 sandwich - Calories: 110 kcals
- Fat:2g
- Carbs:0g
- Protein:0g
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Subway salad bowl - chicken breast & honey mustard sauce
Per 363 g - Calories: 175 kcals
- Fat:3g
- Carbs:14g
- Protein:21g
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Subway footlong chicken fillet on wheat, no cheese/sauce
Per 6 inch - Calories: 335 kcals
- Fat:11g
- Carbs:38g
- Protein:18g
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Subway 12 veggie sub (no cheese, ff honey mustard sauce)
Per 12 sub - Calories: 460 kcals
- Fat:5g
- Carbs:85g
- Protein:16g
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Subway 6 in honey oat no cheese sweet onion sauce vegies
Per 6 in - Calories: 150 kcals
- Fat:0g
- Carbs:35g
- Protein:0g
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Subway footlong vegetarian on ww, no cheese, no sauce/oil
Per 12 - Calories: 400 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway chicken teriyaki no extra sauce no cheese on wheat
Per 6 inches - Calories: 360 kcals
- Fat:5g
- Carbs:58g
- Protein:26g
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Subway veggie patty flatbread- no cheese or sauce, all veg
Per 6 in - Calories: 390 kcals
- Fat:10g
- Carbs:50g
- Protein:23g
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Subway 6 egg white,wheat, no cheese, all veggies, no sauce
Per 1 sandwich - Calories: 315 kcals
- Fat:5g
- Carbs:44g
- Protein:16g
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Subway grilled chicken salad all the veggies buffalo sauce
Per 1 bowl - Calories: 46 kcals
- Fat:1g
- Carbs:10g
- Protein:0g
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Subway turkey, bacon, avocado salad - no sauce/cheese (pn)
Per 1 salad - Calories: 200 kcals
- Fat:10g
- Carbs:14g
- Protein:16g