Calories in subway
Subway Salads, Salads, Salads results
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Subway my veggie delite salad with sweet onion dressing
Per 5 cups raw - Calories: 371 kcals
- Fat:4g
- Carbs:99g
- Protein:10g
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Subway club salad - double meat, no cheese, no dressing
Per 1 salad - Calories: 220 kcals
- Fat:6g
- Carbs:12g
- Protein:32g
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Subway fresh fit salad with oven roasted chicken breast
Per 356 g - Calories: 130 kcals
- Fat:3g
- Carbs:10g
- Protein:19g
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Subway 6 mango chicken with cheese and salad (no sauce)
Per 1 sub - Calories: 366 kcals
- Fat:11g
- Carbs:43g
- Protein:22g
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Subway orchard chicken salad sandwich footlong on wheat
Per 1 sandwich - Calories: 720 kcals
- Fat:16g
- Carbs:107g
- Protein:39g
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Subway double chicken chopped salad with ranch dressing
Per 641 g - Calories: 570 kcals
- Fat:38g
- Carbs:17g
- Protein:40g
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Subway 6 pork riblet white wheat salad cheese bbq sauce
Per 1 sandwich - Calories: 490 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway chicken strip 6 sub with salad & southwest sauce
Per 217 g 6 sub - Calories: 371 kcals
- Fat:15g
- Carbs:36g
- Protein:24g
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Subway salad bowl - chicken breast & honey mustard sauce
Per 363 g - Calories: 175 kcals
- Fat:3g
- Carbs:14g
- Protein:21g
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Subway egg mayo salad (lettuce, tomato, onion, cucumber)
Per 1 salad - Calories: 224 kcals
- Fat:12g
- Carbs:3g
- Protein:9g
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Subway spinich salad with turkey and ranch free dressing
Per 12 oz 1 tbsp dressing - Calories: 116 kcals
- Fat:2g
- Carbs:16g
- Protein:11g
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Subway double chicken chopped salad - red wine & vinegar
Per 1 salad - Calories: 240 kcals
- Fat:5g
- Carbs:13g
- Protein:36g
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Subway salad turkey breast black forest ham with cheeser
Per 397 g - Calories: 470 kcals
- Fat:23g
- Carbs:44g
- Protein:19g
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Subway 6inch turkey & ham on wheat with salad and cheese
Per 209 g - Calories: 261 kcals
- Fat:5g
- Carbs:36g
- Protein:17g
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Subway chicken teriyaki salad without dressing or cheese
Per 368 g - Calories: 160 kcals
- Fat:3g
- Carbs:15g
- Protein:20g
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Subway tuna 6 sub on 9-grain wheat bread + salad filling
Per 6 sub - Calories: 359 kcals
- Fat:13g
- Carbs:39g
- Protein:21g
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Subway miranda chicken salad with spinach and all veggies
Per 286 g - Calories: 384 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway tandoori chicken flatbread with salad raita cheese
Per 1 six inch flatbread approx - Calories: 147 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway salad grilled chicken spinach peppers black olives
Per 1 salad - Calories: 290 kcals
- Fat:8g
- Carbs:40g
- Protein:14g
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Subway oven roast chicken on spinich salad without cheese
Per 371 g - Calories: 130 kcals
- Fat:3g
- Carbs:10g
- Protein:19g
