Calories in subway
Subway Pepper results
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Subway 6 inch veggie delight on wheat no mayo with pepper jack
Per 1 sandwhich - Calories: 200 kcals
- Fat:5g
- Carbs:14g
- Protein:24g
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Subway steak,egg white, and cheese flatbread with pepper jack
Per 6 - Calories: 390 kcals
- Fat:10g
- Carbs:47g
- Protein:28g
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Subway 6 inch steak cheese 9 grain wheat pepper jack jalape os
Per 6 inches - Calories: 30 kcals
- Fat:0g
- Carbs:1g
- Protein:6g
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Subway club on flatbread (w/cheese, lettuce, tomato & peppers)
Per 6 - Calories: 360 kcals
- Fat:10g
- Carbs:44g
- Protein:25g
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Subway spicy itallian on wheat with pepper jack no oil or mayo
Per 6 inch - Calories: 460 kcals
- Fat:21g
- Carbs:46g
- Protein:18g
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Subway 6 tuna sub on honey oat pepper jack cheese let/tom only
Per 338 g 6 inch sub - Calories: 780 kcals
- Fat:35g
- Carbs:92g
- Protein:32g
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Subway 6 roast beef on wheat (pepper jack cheese & light mayo)
Per 1 sub - Calories: 410 kcals
- Fat:14g
- Carbs:62g
- Protein:28g
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Subway 9-grain wheat, pepper jack , lettuce, onions, cucumbers
Per 6 inch - Calories: 390 kcals
- Fat:8g
- Carbs:50g
- Protein:28g
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Subway honey oat with pepper jack all veggies and deli mustard
Per 296 g - Calories: 550 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway provolone lettuce green pepper onion cucumber lite mayo
Per 1 sub - Calories: 330 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway parm oregano pepper jack lettuce onion pickles chipotle
Per 1 sandwich - Calories: 2865 kcals
- Fat:67g
- Carbs:268g
- Protein:286g
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Subway provolone, tomato, pepper, pickle, olive, honey mustard
Per 6 inch - Calories: 380 kcals
- Fat:9g
- Carbs:51g
- Protein:26g
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Subway pepper jack lettuse tomatoes onions avocado oil vinegar
Per 257 g - Calories: 480 kcals
- Fat:21g
- Carbs:47g
- Protein:25g
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Subway 6 black forest ham on wheat with pepper jack and veggies
Per 201 g - Calories: 350 kcals
- Fat:8g
- Carbs:47g
- Protein:21g
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Subway 6 flatbread with veggies pepper jack cheese mustard only
Per 87 g - Calories: 80 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway tuscan chicken melt no cheese lettuce green pepper onion
Per 6 in sub - Calories: 47 kcals
- Fat:0g
- Carbs:6g
- Protein:5g
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Subway salad with all vegetables- no bell peppers and jalepenos
Per 276 g - Calories: 50 kcals
- Fat:1g
- Carbs:9g
- Protein:3g
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Subway 3 inch steak pepper jack egg white jalapeno flatbread sh
Per 3 inch flatbread - Calories: 165 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway buffalo chicken hoagie (american cheese, peppers, ranch)
Per 1 footlong - Calories: 880 kcals
- Fat:37g
- Carbs:83g
- Protein:52g
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Subway 6 ham on brown (no cheese), lettuce, onion, green pepper
Per 225 g - Calories: 280 kcals
- Fat:4g
- Carbs:47g
- Protein:16g
