Calories in Subway 9-grain wheat, pepper jack , lettuce, onions, cucumbers
390Calories
Amount Per 6 inch | |||
Calories | 390 Kcal (1633 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 65mg | 22% | |
Sodium | 950mg | 40% | |
Total Carbs | 50g | 17% | |
Sugars | 10g | 40% | |
Dietary Fiber | 5g | 20% | |
Protein | 28g | 56% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 3mg | 100% | |
Iron | 3.6mg | 20% | |
Calcium | 450mg | 45% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment