Calories in subway
Subway Ham results
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Subway ham and cheese flatbread sandwich
Per 1 sandwich - Calories: 340 kcals
- Fat:9g
- Carbs:46g
- Protein:22g
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Subway turkey breast and ham on flatbread
Per 227 g - Calories: 290 kcals
- Fat:6g
- Carbs:44g
- Protein:17g
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Subway turkey breast ham wrap with cheese
Per 258 g - Calories: 434 kcals
- Fat:8g
- Carbs:44g
- Protein:39g
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Subway 6 turkey breast ham on whole wheat
Per 221 g - Calories: 245 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 6 inch ham sandwich on white bread
Per 221 g - Calories: 290 kcals
- Fat:5g
- Carbs:46g
- Protein:18g
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Subway 6 inch ham and turkey on flatbread
Per 228 g - Calories: 290 kcals
- Fat:6g
- Carbs:44g
- Protein:17g
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Subway turkey and black forrest ham salad
Per 1 salad - Calories: 110 kcals
- Fat:3g
- Carbs:11g
- Protein:12g
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Subway scott - 12 turkey breast & ham sand
Per 12 sub - Calories: 840 kcals
- Fat:40g
- Carbs:84g
- Protein:38g
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Subway 12 inch turkey and ham on flatbread
Per 12 inch - Calories: 300 kcals
- Fat:6g
- Carbs:45g
- Protein:17g
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Subway 6 ham wheat bun lettuce onions only
Per 6 sandwich - Calories: 256 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway ham salad on hearty italian sub roll
Per 1 sub - Calories: 278 kcals
- Fat:4g
- Carbs:43g
- Protein:18g
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Subway turkey/ham/provolone flatbread 6inch
Per 228 g 6inch - Calories: 300 kcals
- Fat:4g
- Carbs:47g
- Protein:19g
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Subway 6 ham salami on italian with veggies
Per 6 - Calories: 291 kcals
- Fat:12g
- Carbs:48g
- Protein:3g
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Subway 6 inch ham sub with 1 slice of swiss
Per 6 inches - Calories: 1389 kcals
- Fat:98g
- Carbs:76g
- Protein:62g
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Subway footlong ham on hearty italian bread
Per 12 inch sub - Calories: 610 kcals
- Fat:10g
- Carbs:89g
- Protein:39g
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Subway footlong ham turkey provolone cheese
Per 1 footlong sub - Calories: 296 kcals
- Fat:8g
- Carbs:37g
- Protein:21g
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Subway blackforest ham on 9 grain honey oat
Per 12 sandwhich - Calories: 723 kcals
- Fat:15g
- Carbs:116g
- Protein:39g
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Subway 12 inch ham & cheese with light mayo
Per 12 inch sub - Calories: 700 kcals
- Fat:30g
- Carbs:96g
- Protein:32g
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Subway 12 ham on 9 grain wheat with cheese
Per 452 g - Calories: 570 kcals
- Fat:9g
- Carbs:94g
- Protein:35g
