Calories in subway melt
Browse:
- sunrise reg
- sunrise reg regular egg on 3 flatbreads
- 6 sunrise
- 6 sunrise with regular egg
- sunrise reg on 6 flatbread egg white
- footlong reg
- footlong sunrise reg
- 6 reg
- reg on flatbread
- reg chopped salad
Subway Melt results
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Subway chicken bacon melt on 9 grain wheat bread with pepperjack cheese lettuce and ranch dressing
Per 3 1/2 inch - Calories: 260 kcals
- Fat:7g
- Carbs:24g
- Protein:22g
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Subway sunrise melt, 6 inch flatbread with egg white (no bacon, with a little southwest chipotle)
Per 140 g - Calories: 400 kcals
- Fat:7g
- Carbs:24g
- Protein:15g
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Subway chicken bacon ranch melt on italian bread with lettuce tomato and monterey cheddar and ranch
Per 6 sub - Calories: 150 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway footlong chicken & bacon ranch melt on italian herb & cheese with pepperjack cheese, lettuce
Per 1 sandwich - Calories: 1180 kcals
- Fat:61g
- Carbs:85g
- Protein:69g
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Subway breakfast melt- english muffin, egg whites, swiss cheese, green pepper, red onion and spinach
Per 1 sandwhich - Calories: 160 kcals
- Fat:5g
- Carbs:22g
- Protein:15g
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Subway big hot pastrami melt limited - 6 (wheat, lettuce, tomatoes, onions, green peppers, cucumbers)
Per 6 inch sub - Calories: 580 kcals
- Fat:28g
- Carbs:49g
- Protein:31g
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Subway 6 sunrise melt (with egg white & am cheese) on wheat (spinich, tomatoes, red onions, jalepenos)
Per 6 - Calories: 450 kcals
- Fat:13g
- Carbs:51g
- Protein:33g
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Subway chicken parmigiana melt (italian herbs, capsicum, lettuce, tomato, onion, marinara, mozzarella)
Per 6 sub - Calories: 505 kcals
- Fat:17g
- Carbs:51g
- Protein:37g
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Subway 12 italian herb & cheese, turkey, bacon, pepperjack melt, lettuce, onion & southwestern chipotle
Per 12 melt - Calories: 466 kcals
- Fat:24g
- Carbs:44g
- Protein:25g
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Subway sunrise melt (6 flat bread, egg white, american, spinach, pickles, black olives, banana peppers)
Per 286 g - Calories: 440 kcals
- Fat:15g
- Carbs:46g
- Protein:32g
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Subway chicken & bacon ranch melt with flatbread, monterey cheddar, red onions, cucumbers, ranch, bacon
Per 6 - Calories: 570 kcals
- Fat:30g
- Carbs:44g
- Protein:34g
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Subway tuscan chicken melt, 6 italian, povolone, pickles, cucumber,green peppers, banana peppers, tomatos
Per 6 - Calories: 380 kcals
- Fat:8g
- Carbs:0g
- Protein:0g
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Subway tuscan chicken melt on wheat with american cheese lettuce tomato black olives and balsamic dressing
Per 6 inch - Calories: 560 kcals
- Fat:0g
- Carbs:41g
- Protein:0g
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Subway breakfast-sunrise subwy melt-6in--turkey,bacon,blk forest ham, egg, amer cheese, 9-grain wheat bread
Per 6 in - Calories: 260 kcals
- Fat:15g
- Carbs:8g
- Protein:24g
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Subway turkey melt 6in.(wheat bread, provolone cheese, lettuce, jalapenos, pickles, tomatoes, & light mayo)
Per 232 g - Calories: 380 kcals
- Fat:13g
- Carbs:47g
- Protein:21g
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Subway sunrise breakfast melt on flatbread with american cheese, bell pepper, cucumber, spinach, spicy mustard
Per 3 1/2 sandwich - Calories: 470 kcals
- Fat:19g
- Carbs:46g
- Protein:31g
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Subway 6" sunrise melt, no sauce egg white, 9-grain bread, provolone, onion, green pepper, tomato, and no sauce
Per 1 serving - Calories: 440 kcals
- Fat:13g
- Carbs:49g
- Protein:33g
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Subway steak and bacon melt on flatbread with hot peppers, tomatoes, lettuce, cheddar cheese, and southwest chipotle sauce
Per 1 large sandwich - Calories: 1260 kcals
- Fat:58g
- Carbs:96g
- Protein:78g
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Subway classic salads melt salad turkey, ham, melted cheese, bacon, lettuce, tomatoes, onions, green peppers, olives, and pickles
Per 1 salad - Calories: 200 kcals
- Fat:10g
- Carbs:12g
- Protein:18g
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Subway dijon horseradish melt 6-inch select sandwich turkey breast, ham, bacon, melted cheese, lettuce, tomatoes, green peppers, onions, olives and dijon horseradish select sauce on italian white bread
Per 1 sandwich - Calories: 470 kcals
- Fat:21g
- Carbs:47g
- Protein:26g