Calories in sub week
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Sub Week results
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Cooking Light meatball subs sept. 2013
Per 1 sub - Calories: 423 kcals
- Fat:16g
- Carbs:44g
- Protein:26g
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Cooking Light turkey meatball reuben subs
Per 1 sandwich - Calories: 1568 kcals
- Fat:22g
- Carbs:236g
- Protein:77g
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Market Basket sub rolls special of the week 10/27
Per 3 oz - Calories: 220 kcals
- Fat:2g
- Carbs:43g
- Protein:9g
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Cooking Light sunflower granola (granola only) coconut oil subbed for butter
Per 1/3 cup - Calories: 162 kcals
- Fat:11g
- Carbs:15g
- Protein:4g
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Cooking Light mediterranean-style frittata (sub egg whites, add portabella rooms, bacon bits, & sundried tomatoes)
Per 2 pieces - Calories: 202 kcals
- Fat:7g
- Carbs:0g
- Protein:27g