Calories in seri Brand: beacon light
Beacon Light Seri results
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Beacon Light oven series fish sticks
Per 4 oz about 3 sticks - Calories: 230 kcals
- Fat:8g
- Carbs:29g
- Protein:11g
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Beacon Light steam series mediterranean cod
Per 1 portion - Calories: 140 kcals
- Fat:1g
- Carbs:1g
- Protein:30g
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Beacon Light steam series lemon herb haddock
Per 1 portion - Calories: 150 kcals
- Fat:2g
- Carbs:1g
- Protein:32g
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Beacon Light oven series breaded haddock filet
Per 3 1/2 oz approx 1 filet - Calories: 200 kcals
- Fat:8g
- Carbs:20g
- Protein:12g
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Beacon Light steam series garlic herb mahi mahi
Per 1 portion - Calories: 150 kcals
- Fat:1g
- Carbs:1g
- Protein:32g
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Beacon Light steam series cod fillets mediterraneanPer 1 portion - Calories: 140 kcals
- Fat:1g
- Carbs:1g
- Protein:30g
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Beacon Light steam series lemon dill atlantic salmon
Per 1 portion - Calories: 310 kcals
- Fat:18g
- Carbs:1g
- Protein:34g
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Beacon Light steam series tomato basil garlic tilapia
Per 1 portion - Calories: 170 kcals
- Fat:3g
- Carbs:1g
- Protein:34g
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Beacon Light steam series atlantic salmon lemon & dillPer 1 portion - Calories: 310 kcals
- Fat:18g
- Carbs:1g
- Protein:34g
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Beacon Light steam series tilapia tomato, basil & garlicPer 1 portion - Calories: 170 kcals
- Fat:3g
- Carbs:1g
- Protein:34g
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Beacon Light steam series haddock fillets with lemon & herb seasoningPer 1 portion - Calories: 150 kcals
- Fat:2g
- Carbs:1g
- Protein:32g
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Beacon Light steam series mahi mahi fillets with garlic & herb seasoningPer 1 portion - Calories: 150 kcals
- Fat:1g
- Carbs:1g
- Protein:32g
