Calories in salmon week
- smoked and cream cheese sandwiches of the wh free
- ly special
- grande
- special 2 challenge
- ly herb
- ly chicken
- ly rocket
- ly sandwich
- low
- juice
Salmon Week results
-
Cooking Light salmon with red pepper pesto
Per 1 fillet 3 tbsp sauce - Calories: 309 kcals
- Fat:15g
- Carbs:2g
- Protein:39g
-
Cooking Light fresh salmon cilantro burger
Per 1 burger - Calories: 341 kcals
- Fat:12g
- Carbs:30g
- Protein:32g
-
Cooking Light five spice salmon with leeks
Per 6 ozs - Calories: 1345 kcals
- Fat:24g
- Carbs:222g
- Protein:51g
-
Cooking Light roasted wild salmon and dill
Per 4 1/2 oz - Calories: 192 kcals
- Fat:7g
- Carbs:0g
- Protein:30g
-
Cooking Light salmon with satsuma-soy glaze
Per 1 fillet and 1/4 cup sauce - Calories: 420 kcals
- Fat:19g
- Carbs:22g
- Protein:40g
-
Cooking Light salmon with maple-lemon glaze
Per 6 oz 3/4 cup cooked - Calories: 287 kcals
- Fat:14g
- Carbs:8g
- Protein:31g
-
Cooking Light salmon with sweet chile sauce
Per 1 piece with tsp sauce - Calories: 262 kcals
- Fat:11g
- Carbs:10g
- Protein:31g
-
Cooking Light griled honey balsalmic salmon
Per 1/2 recipe - Calories: 463 kcals
- Fat:18g
- Carbs:0g
- Protein:29g
-
Cooking Light grilled pastrami-style salmon
Per 4 1/2 oz - Calories: 230 kcals
- Fat:11g
- Carbs:5g
- Protein:27g
-
Cooking Light smoked paprika salmon sliders
Per 1 sandwich - Calories: 238 kcals
- Fat:5g
- Carbs:27g
- Protein:21g
-
Cooking Light broiled curried salmon fillet
Per 6 oz fillet - Calories: 316 kcals
- Fat:16g
- Carbs:3g
- Protein:38g
-
Cooking Light bbq salmon with snap sea slaw
Per 1 salmon filet and 1/2 cup slaw - Calories: 268 kcals
- Fat:11g
- Carbs:0g
- Protein:28g
-
Cooking Light crispy salmon with herb salad
Per 1 fillet with 1/2 cup salad - Calories: 153 kcals
- Fat:6g
- Carbs:18g
- Protein:7g
-
Cooking Light grilled honey balsamic salmon
Per 6 oz salmon steak - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Cooking Light lime-marinated broiled salmon
Per 6 oz fillet and lime wedge - Calories: 678 kcals
- Fat:7g
- Carbs:109g
- Protein:42g
-
Cooking Light smoked salmon thin-crust pizza
Per 2 wedges - Calories: 326 kcals
- Fat:14g
- Carbs:37g
- Protein:13g
-
Cooking Light smoked salmon and egg sandwich
Per 1 sandwich - Calories: 219 kcals
- Fat:11g
- Carbs:0g
- Protein:0g
-
Cooking Light pappardelle with smoked salmon
Per 1 1/3 cup - Calories: 290 kcals
- Fat:7g
- Carbs:42g
- Protein:15g
-
Cooking Light poached salmon with panzanella
Per 1 filet, toast, cup mixture - Calories: 436 kcals
- Fat:16g
- Carbs:32g
- Protein:40g
-
Cooking Light salmon with orange fennel sauce
Per 1 fillet - Calories: 314 kcals
- Fat:8g
- Carbs:50g
- Protein:11g
