Calories in rolls flake
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Rolls Flake results
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Bobs Red Mill triticale (rolled flakes)
Per 1/4 cup - Calories: 100 kcals
- Fat:1g
- Carbs:22g
- Protein:4g
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Save-on-Foods regular flake rolled oats
Per 1/2 cup - Calories: 150 kcals
- Fat:3g
- Carbs:27g
- Protein:5g
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Lotus Foods millet flakes rolled organic
Per 100 g - Calories: 369 kcals
- Fat:4g
- Carbs:71g
- Protein:11g
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Bobs Red Mill rolled (creamy ) rye flakes
Per 1/4 cup dry - Calories: 100 kcals
- Fat:0g
- Carbs:21g
- Protein:4g
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Bobs Red Mill Rolled Spelt flakes - 16 Oz
Per 1/2 cupdry - Calories: 130 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Bobs Red Mill Rolled Wheat flakes - 16 Oz
Per 1/4 cupdry - Calories: 70 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Bobs Red Mill Rolled Barley flakes - 16 Oz
Per 1/4 cupdry - Calories: 80 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Eden Organic rye flakes roasted and rolled
Per 1/4 cup uncooked serving - Calories: 85 kcals
- Fat:1g
- Carbs:19g
- Protein:2g
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Eden Organic oat flakes roasted and rolled
Per 1/2 cup - Calories: 170 kcals
- Fat:3g
- Carbs:31g
- Protein:5g
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Kroger brown 'n serve flake enriched rolls
Per 1 roll - Calories: 70 kcals
- Fat:2g
- Carbs:12g
- Protein:2g
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Bunny rolls enriched flake, brown 'n serve,
Per 1 roll - Calories: 70 kcals
- Fat:1g
- Carbs:13g
- Protein:2g
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Bobs Red Mill Rolled Spelt flakes - 4.50 Lbs
Per 1/2 cupdry - Calories: 130 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Bobs Red Mill Rolled Wheat flakes - 4.50 Lbs
Per 1/4 cupdry - Calories: 70 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Eden Organic kamut flakes roasted and rolled
Per 1/4 cup uncooked - Calories: 90 kcals
- Fat:1g
- Carbs:17g
- Protein:4g
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Bobs Red Mill Cereal Rolled Triticale flakes
Per 1/4 cup - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Bobs Red Mill Rolled Triticale flakes - 16 Oz
Per 1/4 cupdry - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Bobs Red Mill Rolled Barley flakes - 4.50 Lbs
Per 1/4 cupdry - Calories: 80 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Bobs Red Mill Rolled Spelt flakes - 25.00 Lbs
Per 1/2 cupdry - Calories: 130 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Bobs Red Mill Rolled Wheat flakes - 25.00 Lbs
Per 1/4 cupdry - Calories: 70 kcals
- Fat:0g
- Carbs:0g
- Protein:0g