Calories in organic spelt flakes
Organic Spelt Flakes results
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Eden Foods organic spelt flakes roasted and rolled
Per 1/2 cup uncooked - Calories: 180 kcals
- Fat:2g
- Carbs:35g
- Protein:6g
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Natures Path Organic spelt flakes cold cereals, flaked cereals
Per 1/2 cup - Calories: 80 kcals
- Fat:1g
- Carbs:20g
- Protein:3g