Calories in nut skim
Browse:
- banana premium muffin quick bread mix milk 1 banana oil and eggs
- crunchy cornflakes with semi med milk
- honey cheerios with milk
- crunchy 3 with med milk 125ml
- all bran fruit semi med milk
- honey flakes with 125ml semi med milk
- milk
- cheese
- latte
Nut Skim results
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Special K chocolatey strawberry cereal with skim milk
Per 3/4 cup - Calories: 150 kcals
- Fat:1g
- Carbs:24g
- Protein:2g
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Kellogg's crunchy nut cornflakes with semi skimmed milk
Per 30 g - Calories: 180 kcals
- Fat:4g
- Carbs:31g
- Protein:6g
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Jordans country crisp chunky nuts with semi-skimmed milk
Per 45 g - Calories: 269 kcals
- Fat:12g
- Carbs:32g
- Protein:7g
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Jordans nut & seed muesli 45g with 100ml semi skimmed milk
Per 45 g - Calories: 211 kcals
- Fat:5g
- Carbs:32g
- Protein:7g
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Dunnes Stores honey & nut flakes with 125ml semi skimmed milk
Per 30 g - Calories: 178 kcals
- Fat:3g
- Carbs:31g
- Protein:6g
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Weetabix fruit & nut crisp minis with dash of semi-skimmed milk
Per 40 g - Calories: 142 kcals
- Fat:2g
- Carbs:25g
- Protein:3g
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Special K uhles - multi-grain oat & honey cereal with skim milk
Per 1 1/3 cup - Calories: 200 kcals
- Fat:1g
- Carbs:40g
- Protein:6g
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Special K red berries cereal - 30g - with 25 ml of semi skimmed milk
Per 30 g - Calories: 173 kcals
- Fat:3g
- Carbs:29g
- Protein:0g
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Meijer bountiful morning cereal - granola, chocolate & nuts with 1/2 c skim milk
Per 2/3 cup - Calories: 340 kcals
- Fat:12g
- Carbs:41g
- Protein:6g
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Kellogg's crunchy nut clusters - milk chocolate curls (with 125 semi-skimmed milk)
Per 45 g - Calories: 271 kcals
- Fat:11g
- Carbs:35g
- Protein:8g
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Betty Crocker banana nut premium muffin & quick bread mix (skim milk , 1 banana, oil and eggs)
Per 1 muffin - Calories: 170 kcals
- Fat:8g
- Carbs:22g
- Protein:3g