Calories in male serve
Male Serve results
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12WBT chicken noodle soup (male serve)
Per 1 serve - Calories: 462 kcals
- Fat:16g
- Carbs:26g
- Protein:53g
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12WBT beef & red wine stew (male serve)
Per 1 serve - Calories: 452 kcals
- Fat:14g
- Carbs:28g
- Protein:45g
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12WBT vietnamese pho ga soup (male serve)
Per 980 g - Calories: 452 kcals
- Fat:7g
- Carbs:30g
- Protein:0g
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12WBT beef & broccolini stir fry (male serve)
Per 350 g - Calories: 332 kcals
- Fat:14g
- Carbs:5g
- Protein:42g
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12WBT berry muesli male weightloss single serve
Per 1 cups - Calories: 452 kcals
- Fat:10g
- Carbs:64g
- Protein:22g
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12WBT spinach & two-cheese omelette (male serve)
Per 1 serve - Calories: 404 kcals
- Fat:23g
- Carbs:17g
- Protein:33g
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12WBT spring salmon cases with salad (male serve)
Per 1 serve - Calories: 438 kcals
- Fat:22g
- Carbs:30g
- Protein:26g
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12WBT chicken, pumpkin & chickpea korma (male serve)
Per 560 g - Calories: 461 kcals
- Fat:14g
- Carbs:34g
- Protein:0g
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12WBT boiled egg with vegemite soldiers (male serve)
Per 1 serve - Calories: 454 kcals
- Fat:21g
- Carbs:41g
- Protein:23g
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12WBT cajun pork with coleslaw & sweetcorn (male serve)
Per 1 serve - Calories: 450 kcals
- Fat:16g
- Carbs:54g
- Protein:64g
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12WBT chicken tikka curry with cauliflower mash (male serve)
Per 1 serve - Calories: 453 kcals
- Fat:24g
- Carbs:13g
- Protein:44g
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12WBT beef fillet with roast pumpkin, beetroot & spinach (male serve)
Per 1 serve - Calories: 453 kcals
- Fat:15g
- Carbs:21g
- Protein:55g
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12WBT basil & walnut pesto spaghetti with roast tomatoes & pumpkin (male serve)
Per 1 serve - Calories: 448 kcals
- Fat:19g
- Carbs:45g
- Protein:20g
