Calories in low fat spread
Low Fat Spread results
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Jimmy Johns turkey tom: on 7 grain wheat bread, with avocado spread, no mayo
Per 296 1/10 g - Calories: 430 kcals
- Fat:7g
- Carbs:69g
- Protein:27g
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Jimmy Johns turkey tom #4 -- no cheese, mayo, add avocado spread & cucumbers
Per 300 1/10 g - Calories: 341 kcals
- Fat:2g
- Carbs:53g
- Protein:25g
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Jimmy Johns club lulu (add sprouts and avocado spread), no tomatoes, no mayo
Per 1 sandwich - Calories: 575 kcals
- Fat:13g
- Carbs:0g
- Protein:40g
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Jimmy Johns bootlegger (no mayo, cucumber, french bread sub, avocado spread)
Per 1 sandwich - Calories: 416 kcals
- Fat:4g
- Carbs:53g
- Protein:39g
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IN-N-OUT Burger hamburger animal style mustard and ketchup instead of spread
Per 243 g - Calories: 230 kcals
- Fat:4g
- Carbs:39g
- Protein:8g
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Jimmy Johns 14 bootlegger club (unwich lettuce wrap, no mayo, + avocado spread)
Per 1 unwich - Calories: 168 kcals
- Fat:4g
- Carbs:6g
- Protein:28g
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Jimmy Johns 4 turkey tom unwich no cheese no mayo no sprouts add avocado spread
Per 1 sandwich - Calories: 173 kcals
- Fat:5g
- Carbs:27g
- Protein:6g
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Jimmy Johns turkey tom (french bread, no mayo, no cheese, with avocado spread)
Per 258 1/10 g - Calories: 336 kcals
- Fat:2g
- Carbs:52g
- Protein:24g
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Jimmy Johns boot legger unwich (no mayo, add dijon, peppers, and avocado spread)
Per 1 sandwich - Calories: 192 kcals
- Fat:5g
- Carbs:10g
- Protein:29g
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Jimmy Johns 4 turkey tom with no mayo, added onion, avocado spread, and mustard
Per 281 5/8 g - Calories: 351 kcals
- Fat:2g
- Carbs:54g
- Protein:25g
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Smucker platescapers dessert topping vanilla flavored dessert topping smucker 's
Per 4 tbsp - Calories: 110 kcals
- Fat:1g
- Carbs:24g
- Protein:1g
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Jimmy Johns 14 bootlegger club un-wich (minus mayo and cheese, add avocado spread)
Per 1 unwich - Calories: 185 kcals
- Fat:5g
- Carbs:10g
- Protein:29g
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Jimmy Johns turkey tom unwhich, no mayo, no cheese, add avocado spread, extra meat
Per 1 wrap - Calories: 285 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Jimmy Johns turkey tom unwich - no mayo, add avocado spread, cucumbers, and onions
Per 250 1/3 g - Calories: 100 kcals
- Fat:2g
- Carbs:8g
- Protein:15g
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Jimmy Johns unwich - #16 club lulu - turkey, bacon, tomato, avocado spread (no mayo)
Per 1 unwich - Calories: 240 kcals
- Fat:13g
- Carbs:6g
- Protein:25g
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Jimmy Johns beach club (7grain, turkey, avocado spread, lettuce, no mayo, no cheese)
Per 242 1/2 g - Calories: 396 kcals
- Fat:6g
- Carbs:63g
- Protein:27g
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Jimmy Johns turkey tom on french-no mayo, with avo spread/lettuce/tomato/cuc/sprouts
Per 1 sub - Calories: 341 kcals
- Fat:2g
- Carbs:53g
- Protein:25g
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Jimmy Johns 4 turkey tom unwich (no mayo or cheese, sub avocado spread with cucumber)
Per 260 1/10 g - Calories: 99 kcals
- Fat:2g
- Carbs:8g
- Protein:15g
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Jimmy Johns turkey tom customized (no mayo, add avocado spread, add hot cherry peppers)
Per 326 g 1 sandwich - Calories: 352 kcals
- Fat:2g
- Carbs:56g
- Protein:24g
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Jimmy Johns 2 big john unwich/ no mayo/ no tomato/ add avocado spread and alfalfa sprouts
Per 1 sub - Calories: 111 kcals
- Fat:4g
- Carbs:4g
- Protein:16g