Calories in kashi pilaf
Kashi Pilaf results
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Kashi Company 7 whole grain rice pilaf: the unadulterated blend
Per 1 cup - Calories: 220 kcals
- Fat:4g
- Carbs:45g
- Protein:8g
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Kashi Company our original 7 whole grain pilaf (microwave pouch)
Per 1 cup - Calories: 220 kcals
- Fat:4g
- Carbs:45g
- Protein:8g
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Kashi Company southwest chicken frozen entree- without eating pilaf
Per 10 oz - Calories: 90 kcals
- Fat:0g
- Carbs:17g
- Protein:6g
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Kashi Company chicken enchiladas with 7 whole grain & vegetable pilaf
Per 1 entree - Calories: 280 kcals
- Fat:9g
- Carbs:38g
- Protein:12g
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Kashi Company fiery fiesta whole grain pilaf with corn and black beans
Per 1 cup - Calories: 210 kcals
- Fat:5g
- Carbs:40g
- Protein:8g