Calories in ham sub wheat 12
Browse:
- 12 inch on whole with cheese and sauces
- lettucte
- 6 inch bread provolone cheese
- pepper cheese mustard tomato pickles lettuce
- bread
- white 12
- italian 12
- pepperoni 12
- and eggs 12
Ham Sub Wheat 12 results
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Subway 12 sub turkey and ham on wheat all salads
Per 12 sub - Calories: 574 kcals
- Fat:7g
- Carbs:84g
- Protein:42g
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Subway 12 inch ham sub on whole wheat with cheese and sauces
Per 12 inch - Calories: 45 kcals
- Fat:5g
- Carbs:1g
- Protein:0g
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Subway 12 blackforrest ham sub 9-grain wheat bread no cheese
Per 1 inch sub - Calories: 580 kcals
- Fat:8g
- Carbs:94g
- Protein:36g
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Subway black forest ham sub (12 wheat, oil/vinegar, no cheese/mayo)
Per 1 sandwich - Calories: 660 kcals
- Fat:20g
- Carbs:89g
- Protein:36g
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Subway black forest ham footlong sub 12 inch sub with pepperjack cheese, wheat bread,spinach,pickles,lettuce and honey mustard sauce
Per 1 serving - Calories: 720 kcals
- Fat:18g
- Carbs:100g
- Protein:39g