Calories in ham egg mayo sandwich
Browse:
- breakfast 3 flat bread black forest lettuce tomato cucumber
- traditional
- free range uk
- free range
- on oatmeal bread
- salad
- filler
- lunch
Ham Egg Mayo Sandwich results
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Wild Bean Cafe ham egg and mayo sandwich
Per 1 sandwich - Calories: 263 kcals
- Fat:6g
- Carbs:45g
- Protein:12g
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Delifresh egg mayo traditional ham sandwich
Per 1 packet - Calories: 120 kcals
- Fat:2g
- Carbs:29g
- Protein:4g
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Subway breakfast sandwich - 3 flat bread, black forest ham, egg, lettuce, tomato, cucumber, mayo
Per 3 sandwich - Calories: 230 kcals
- Fat:12g
- Carbs:21g
- Protein:11g
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Subway 3 flat bread sandwich (egg white, ham, lettuce, green peppers, banana peppers, & light mayo)
Per 1 sandwich - Calories: 190 kcals
- Fat:8g
- Carbs:19g
- Protein:12g
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Subway breakfast sandwich - blackforest ham, egg white, light mayo, american cheese, lettuce, tomato
Per 1 flatbread - Calories: 380 kcals
- Fat:14g
- Carbs:40g
- Protein:24g
