Calories in grilled opah
Browse:
- half portion wood broiled or blackened with broccoli
- full portion wood broiled or blackened with broccoli
- salmon
- chicken
- garlic
- roasted
- portion
- half
- full
Grilled Opah results
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Red Lobster opah - half portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 280 kcals
- Fat:12g
- Carbs:8g
- Protein:0g
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Red Lobster opah - full portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 510 kcals
- Fat:24g
- Carbs:11g
- Protein:0g