Calories in grain groats
Grain Groats results
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Bobs Red Mill whole grain oat groatsPer 1/4 cup, dry - Calories: 110 kcals
- Fat:3g
- Carbs:27g
- Protein:7g
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Bobs Red Mill buckwheat groats organic whole grain
Per 1/4 cup, dry - Calories: 150 kcals
- Fat:2g
- Carbs:32g
- Protein:6g
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Kupiec pearl barley groats grained, mazovian coarsePer 1 cup - Calories: 100 kcals
- Fat:1g
- Carbs:23g
- Protein:2g
