Calories in gluten free porridge instant porridge oats
Browse:
- served with 180ml semi skimmed milk
- whole grain rolled
- old fashioned rolled
- pure traditional rolled
- extra thick rolled
- dry old fashioned rolled
- real
- traditional meal plain
Gluten Free Porridge Instant Porridge Oats results
-
Nairns gluten free porridge instant porridge oats
Per 1 sachet - Calories: 98 kcals
- Fat:3g
- Carbs:15g
- Protein:3g
-
Nairns gluten free instant porridge oats (served with 180ml semi-skimmed milk)
Per 27 g - Calories: 211 kcals
- Fat:6g
- Carbs:29g
- Protein:10g