Calories in gluten free instant porridge oats served with 180ml semi skimmed milk
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Gluten Free Instant Porridge Oats Served With 180ml Semi Skimmed Milk results
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Nairns gluten free instant porridge oats (served with 180ml semi-skimmed milk)
Per 27 g - Calories: 211 kcals
- Fat:6g
- Carbs:29g
- Protein:10g
