Calories in free pam
Free Pam results
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Pams tuna, lite, lemon pepper 99% fat free
Per 1 serving - Calories: 68 kcals
- Fat:1g
- Carbs:0g
- Protein:16g
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Egglands Best 2 cage free eggs scrambled with 2 t skim organic milk pam ckng spray
Per 1 cup cooked - Calories: 1645 kcals
- Fat:36g
- Carbs:289g
- Protein:34g
