Calories in eggs spinach cheddar omelet
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- white with turkey and cheese
- feta
- white mushroom
- and ham
- whole wheat bagel
- sausage plain bagel
- and cheese
- sub vegetable 3
- 2 turkey swiss
Eggs Spinach Cheddar Omelet results
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Brueggers eggs - spinach & cheddar omelet
Per 2 1/2 oz - Calories: 120 kcals
- Fat:8g
- Carbs:2g
- Protein:8g
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Silver Diner spinach egg white omelet with turkey and cheddar cheese
Per 3 egg omelet - Calories: 223 kcals
- Fat:7g
- Carbs:9g
- Protein:24g
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Bob Evans Farms Inc. garden harvest omelet with egg whites egg whites, tomatoes, onions, spinach, monterey jack cheese, cheddar, hollandaise, scallions, soybean oil
Per 1 serving - Calories: 235 kcals
- Fat:10g
- Carbs:12g
- Protein:23g
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Bob Evans Farms Inc. farmer 's market omelet eggs, sausage, ham, bacon, tomatoes, onions, spinach, monterey jack cheese, cheddar, hollandaise, scallions, soybean oil
Per 1 serving - Calories: 535 kcals
- Fat:38g
- Carbs:13g
- Protein:32g
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Bob Evans Farms Inc. garden harvest omelet with egg lites no cholesterol eggs, tomatoes, onions, spinach, monterey jack cheese, cheddar, hollandaise sauce, scallions, soybean oil
Per 1 serving - Calories: 245 kcals
- Fat:10g
- Carbs:12g
- Protein:24g
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Bob Evans Farms Inc. farmer 's market omelet with egg whites egg whites, sausage, ham, bacon,tomatoes, onions, spinach, monterey jack cheese, cheddar cheese, hollandaise, scallions, soybean oil
Per 1 serving - Calories: 307 kcals
- Fat:16g
- Carbs:11g
- Protein:29g
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Bob Evans Farms Inc. farmer 's market omelet with egg lites no cholesterol eggs, sausage, ham, bacon, tomatoes, onions, spinach, monterey jack cheese, cheddar, hollandaise, scallions, soybean oil
Per 1 serving - Calories: 317 kcals
- Fat:16g
- Carbs:11g
- Protein:29g