Calories in e
E Eggs results
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Cooking Light eggs blindfolded over garlic cheddar grits
Per 1 egg,rits - Calories: 258 kcals
- Fat:15g
- Carbs:27g
- Protein:10g
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Cooking Light open-faced pastrami omelet on pumpernickel
Per 1 sandwich - Calories: 246 kcals
- Fat:12g
- Carbs:18g
- Protein:17g
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Cooking Light poached eggs with buttery multigrain toast
Per 1 piece - Calories: 1283 kcals
- Fat:55g
- Carbs:161g
- Protein:36g
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Cooking Light bacon & egg sandwich with carmelized onions
Per 1 sandwich - Calories: 277 kcals
- Fat:14g
- Carbs:24g
- Protein:15g
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Cooking Light tuna, arugula and egg salad with pita chips
Per 2 cups chips - Calories: 269 kcals
- Fat:17g
- Carbs:16g
- Protein:14g
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Cooking Light jalapeno sasuage jack and egg breakfast braid
Per 1 slice 1/6 of braid - Calories: 45 kcals
- Fat:0g
- Carbs:4g
- Protein:0g
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Cooking Light jalape o sausage jack and egg breakfast braid
Per 1 slice - Calories: 467 kcals
- Fat:31g
- Carbs:39g
- Protein:6g
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Cooking Light jalapeno sausage jack and egg breakfast braid
Per 1 slice - Calories: 120 kcals
- Fat:1g
- Carbs:24g
- Protein:2g
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Cooking Light zucchini potato pancake with sunny side up egg
Per 1 cake/1egg - Calories: 222 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light mushroom burgers with fried egg and truffle oil
Per 1 burger - Calories: 429 kcals
- Fat:18g
- Carbs:31g
- Protein:38g
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Cooking Light french frisee salad with bacon and poached eggs
Per 1 serving - Calories: 121 kcals
- Fat:2g
- Carbs:3g
- Protein:0g
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Cooking Light jalepeno, sausage, jack, and egg breakfast braid
Per 2 slices - Calories: 246 kcals
- Fat:16g
- Carbs:11g
- Protein:16g
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Cooking Light beef bourguigon (1 c.) with egg noodles (3/4 c.)
Per 1 cup beef 3/4 c noodles - Calories: 447 kcals
- Fat:15g
- Carbs:46g
- Protein:33g
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Cooking Light mozzarella omelet with sage and red chile flakes
Per 1/2 recipe - Calories: 256 kcals
- Fat:20g
- Carbs:2g
- Protein:18g
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Cooking Light eggs poached in tomato sauce with onions peppers
Per 1 serving 1 egg - Calories: 132 kcals
- Fat:1g
- Carbs:35g
- Protein:2g
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Cooking Light curried salmon cakes- egg whites and low fat mayo
Per 1 cake - Calories: 134 kcals
- Fat:7g
- Carbs:15g
- Protein:29g
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Cooking Light open-faced sandwiches with mushrooms and fried eggs
Per 1 sandwich - Calories: 378 kcals
- Fat:19g
- Carbs:32g
- Protein:20g
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Cooking Light two potato and beet hash with poached egg and greens
Per 1 serving suggestion - Calories: 329 kcals
- Fat:12g
- Carbs:46g
- Protein:12g
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Cooking Light roasted asparagus and arugula salad with poached egg
Per 1/4 recipe - Calories: 261 kcals
- Fat:15g
- Carbs:20g
- Protein:12g
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Cooking Light asparagus salad with poached eggs and tapenade toasts
Per 1 egg with asparagus - Calories: 236 kcals
- Fat:13g
- Carbs:19g
- Protein:11g
