Calories in direct white
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Direct White results
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Natural Directions organic white rice long grainPer 1/10 cup - Calories: 160 kcals
- Fat:0g
- Carbs:36g
- Protein:3g
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Aunt Jemima whole wheat blend- pancake & waffle mix (prepared as directed with fat free milk & egg whites)
Per 1/4 cup mix or 3 4 pancakes - Calories: 180 kcals
- Fat:4g
- Carbs:29g
- Protein:8g
