Calories in cod low
Cod Low results
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Cooking Light cod poached in spicy tomato broth
Per 1 fillet and 2/3 cup sauce - Calories: 272 kcals
- Fat:7g
- Carbs:11g
- Protein:32g
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Cooking Light spanish-style cod in tomato broth
Per 1 cup - Calories: 348 kcals
- Fat:9g
- Carbs:27g
- Protein:40g
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Hardees charbroiled cod low carb sandwich no bun
Per 1 low carb sandwich - Calories: 1657 kcals
- Fat:39g
- Carbs:297g
- Protein:65g
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Cooking Light pan seared cod over vegetable ragout
Per 1 fillet cup ragout - Calories: 240 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Diet to Go boston cod in lemon herb sauce (low carb)
Per 465 g - Calories: 500 kcals
- Fat:23g
- Carbs:11g
- Protein:57g
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Cooking Light sautéed cod with shiitake mushroom sauce
Per 1 fillet and 1/4 cup of sauce - Calories: 247 kcals
- Fat:76g
- Carbs:7g
- Protein:33g
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Cooking Light panko-crusted cod with tomato -basil relish
Per 1 fillet and 1/3 cup relish - Calories: 255 kcals
- Fat:9g
- Carbs:9g
- Protein:34g
