Calories in boneless sole fillets
Browse:
- skinless wild caught
- skinless wild
- skinless
- battered and deep fried
- herring lemon and cracked pepper
- herring lemon and pepper
- herring golden smoked
- haddock
Boneless Sole Fillets results
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Sea Quest sole fillets skinless boneless
Per 110 g - Calories: 130 kcals
- Fat:5g
- Carbs:12g
- Protein:8g
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SeaQuest boneless skinless wild sole fillets
Per 110 g - Calories: 230 kcals
- Fat:3g
- Carbs:0g
- Protein:0g
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Sea Quest skinless boneless wild sole fillets
Per 1 1/4 fillets - Calories: 90 kcals
- Fat:1g
- Carbs:0g
- Protein:19g
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Aqua Star sole fillets boneless skinless wild caught
Per 1 fillet - Calories: 246 kcals
- Fat:6g
- Carbs:33g
- Protein:15g
