Calories in 5 spice tilapia
Browse:
- 5 with ponzu sauce
- asian
- 5 chicken and asian style noodle salad with dressing
- 5 chicken and asian style noodle salad
- 5 chicken legs
- with roasted red pepper and tomatillo sauce
- with mango black bean salsa
- 5 shrimp and vegetables
- 5 beef and sugar snap noodles
- 5 asian dressing
5 Spice Tilapia results
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Eating Well 5 spice tilapia
Per 4 oz tilapia filet - Calories: 180 kcals
- Fat:6g
- Carbs:9g
- Protein:24g
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Cooking Light 5 spice tilapia with ponzu sauce
Per 6 oz fish 1 tsp sauce - Calories: 121 kcals
- Fat:6g
- Carbs:4g
- Protein:1g
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Cooking Light five spice tilapia with citrus ponzu sauce
Per 1 fillet - Calories: 950 kcals
- Fat:42g
- Carbs:0g
- Protein:48g
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Cooking Light spiced tilapia with roasted pepper tomatillo sauce
Per 1 fillet - Calories: 425 kcals
- Fat:14g
- Carbs:0g
- Protein:0g
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Cooking Light spiced tilapia with roasted red pepper and tomatillo sauce
Per 1 filet and 1/4 cup sauce - Calories: 239 kcals
- Fat:9g
- Carbs:7g
- Protein:34g
