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Calories in 100 whole wheat 14 grams of whole grain

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Earth Grains
Earth Grains double fiber 100 whole wheat bread
Per 1 slice - Calories: 140 kcals
- Fat:3g
- Carbs:17g
- Protein:12g
1. Show more double fiber 100 whole wheat bread from other 4 brands
2. Natures Pride
  Natures Pride double fiber 100% whole wheat bread
  Per 1 slice - Calories: 100 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:5g
3. Arnold
  Arnold double fiber 100% whole wheat bread
  Per 1 serving - Calories: 100 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:4g
4. Stroehmann
  Stroehmann double fiber 100 whole wheat bread
  Per 1 slice - Calories: 164 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:9g
5. Stroehmann Dutch Country
  Stroehmann Dutch Country double fiber 100% whole wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:4g
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Earth Grains
Earth Grains new improved 100 whole wheat bread
Per 1 slice - Calories: 200 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Healthy Life
Healthy Life bread 100% whole wheat whole grain
Per 2 slices, 41 g - Calories: 70 kcals
- Fat:0g
- Carbs:16g
- Protein:5g
1. Show more bread 100% whole wheat whole grain from other 1 brands
2. Oroweat
  Oroweat bread 100% whole wheat, whole grain
  Per 1 slice, 38 g - Calories: 90 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:4g
Show more bread 100% whole wheat whole grain from other 1 brands
Wheat Montana
Wheat Montana 100% whole grain carb smart bread
Per 1 slice - Calories: 70 kcals
- Fat:1g
- Carbs:10g
- Protein:5g
Dempsters
Dempsters whole wheat tortillas 100 whole grain
Per 1 tortilla - Calories: 380 kcals
- Fat:14g
- Carbs:57g
- Protein:11g
1. Show more whole wheat tortillas 100 whole grain from other 1 brands
2. Dempsters
  Dempsters whole wheat tortillas 100 whole grains
  Per 1 tortilla - Calories: 38 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
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Eating Right
Eating Right 100 whole grain whole wheat rotini
Per 1/5 package - Calories: 285 kcals
- Fat:1g
- Carbs:16g
- Protein:37g
Arnold
Arnold grains more 100 whole wheat double fiber
Per 1 slice - Calories: 245 kcals
- Fat:6g
- Carbs:28g
- Protein:13g
Hartford Farms
Hartford Farms bread 100% wheat all whole grain
Per 1 slice - Calories: 90 kcals
- Fat:1g
- Carbs:17g
- Protein:4g
Earth Grains
Earth Grains whole wheat bread 100% stone ground
Per 1 slice - Calories: 100 kcals
- Fat:1g
- Carbs:19g
- Protein:4g
1. Show more whole wheat bread 100% stone ground from other 1 brands
2. Josephs
  Josephs whole wheat bread 100% stone ground
  Per 1 pita - Calories: 80 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:3g
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Bread
Bread healthy life, 100% whole wheat whole grain
Per 2 slices - Calories: 110 kcals
- Fat:2g
- Carbs:21g
- Protein:5g

Earth Grains
Earth Grains 100 natural whole grain wheat bread
Per 1 slice - Calories: 448 kcals
- Fat:26g
- Carbs:23g
- Protein:6g
Arnold
Arnold whole grains bread 100% whole wheat - yoc
Per 1 slice - Calories: 110 kcals
- Fat:1g
- Carbs:20g
- Protein:5g
Arnold
Arnold whole grain 100 whole wheat bread 1 slice
Per 1 slice rams - Calories: 172 kcals
- Fat:5g
- Carbs:9g
- Protein:26g
Dempsters
Dempsters whole wheat tortillas 100 whole grains
Per 1 tortilla - Calories: 38 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more whole wheat tortillas 100 whole grains from other 1 brands
2. Dempsters
  Dempsters whole wheat tortillas 100 whole grain
  Per 1 tortilla - Calories: 380 kcals
  - Fat:14g
  - Carbs:57g
  - Protein:11g
Show more whole wheat tortillas 100 whole grains from other 1 brands
Eating Right
Eating Right 100% whole grain whole wheat elbows
Per 1/5 of package dry - Calories: 300 kcals
- Fat:2g
- Carbs:61g
- Protein:11g
Butternut
Butternut bread all whole grain 100% whole wheat
Per 2 slices, 57 g - Calories: 130 kcals
- Fat:2g
- Carbs:25g
- Protein:7g
Loven Fresh
Loven Fresh 100 whole wheat bread 100 whole grain
Per 1 slice - Calories: 212 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Natures Own
Natures Own 100% whole wheat of whole grain bread
Per 1 slice - Calories: 50 kcals
- Fat:1g
- Carbs:10g
- Protein:4g
Natures Own
Natures Own 100% whole wheat (honey, whole grain)
Per 2 slices - Calories: 110 kcals
- Fat:0g
- Carbs:20g
- Protein:6g
Arnold
Arnold grains more 100 whole wheat double protein
Per 1 slice - Calories: 300 kcals
- Fat:0g
- Carbs:0g
- Protein:0g

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