Calories in Eat Better America Seafood stew with orzo

160Calories
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Nutrition Facts Eat Better America Seafood stew with orzo

Amount Per 1 serving
Calories 160 Kcal (670 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 460mg 19%
Total Carbs 15g 5%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 21g 42%
Vitamin C 6mg 10%
Vitamin A 12mg 400%
Iron 6.3mg 35%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 240 g
  • Cal: 8 %
  • Fat: 3.1 %
  • Carb: 5 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37%)
  • Fat (11.1%)
  • Protein (51.9%)
Eat Better America Seafood stew with orzo Good and Bad Points
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