Calories in Tesco Seafood risotto

315Calories
How many calories should you eat?
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Nutrition Facts Tesco Seafood risotto

Amount Per 1 pack
Calories 315 Kcal (1319 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Sodium 1mg 0%
Total Carbs 51g 17%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 19g 38%
Iron 3.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (315 calories) 0 g
  • Cal: 15.8 %
  • Fat: 6.2 %
  • Carb: 17 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.6%)
  • Fat (11.4%)
  • Protein (24.1%)
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