Calories in Wegmans Seafood pizza gourmet

Serving size

490Calories

All Wegmans Products Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	490 Kcal (2052 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	7g	35%
Cholesterol	30mg	10%
Sodium	970mg	40%
Total Carbs	59g	20%
Sugars	10g	40%
Dietary Fiber	2g	8%
Protein	20g	40%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	4%
Iron	3mg	17%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 490 calories

Let's Burn 490 Calories!

1.8 hour

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% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 201 g

Cal: 24.5 %
Fat: 30.8 %
Carb: 19.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.6%)
Fat (36.3%)
Protein (16.1%)

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Wegmans Seafood pizza gourmet Good and Bad Points

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