Calories in Harvest of the Sea Seafood medley all natural - prince edward island mussels, premium scallops, shrimp and calamari

441Calories
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Nutrition Facts Harvest of the Sea Seafood medley all natural - prince edward island mussels, premium scallops, shrimp and calamari

Amount Per 1 lb
Calories 441.46 Kcal (1848 kJ)
Calories from fat 72.24 Kcal
% Daily Value*
Total Fat 8.03g 12%
Cholesterol 481.59mg 161%
Sodium 762.52mg 32%
Total Carbs 12.04g 4%
Protein 72.24g 144%
Vitamin C 24.1mg 40%
Vitamin A 0.3mg 9%
Iron 9mg 50%
Calcium 160.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (441 calories) 453.5 g
  • Cal: 22.1 %
  • Fat: 12.3 %
  • Carb: 4 %
  • Prot: 144.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (17.6%)
  • Protein (70.6%)
Harvest of the Sea Seafood medley all natural - prince edward island mussels, premium scallops, shrimp and calamari Good and Bad Points
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