Calories in Timber Lodge Sea scallops

305Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Timber Lodge Sea scallops

Amount Per 1 serving
Calories 305 Kcal (1277 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 90mg 30%
Sodium 935mg 39%
Total Carbs 5g 2%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 305 calories

Let's Burn 305 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 227 g
  • Cal: 15.3 %
  • Fat: 23.1 %
  • Carb: 1.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.6%)
  • Fat (44.6%)
  • Protein (48.8%)
Timber Lodge Sea scallops Good and Bad Points
Add your comment
User Reviews of sea scallops
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top