Calories in Packer Brand Scallops sea

Serving size

100Calories

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How many calories should you eat?

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Amount Per 16 oz
Calories	100 Kcal (419 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Cholesterol	35mg	12%
Sodium	180mg	8%
Total Carbs	3g	1%
Sugars	3g	12%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 113 g

Cal: 5 %
Fat: 1.5 %
Carb: 1 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.4%)
Fat (9.3%)
Protein (78.4%)

Food With Similar Nutrition To Packer Brand Scallops sea

The Captains Choice Bay scallops all natural
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Nantucket Supreme All natural wild caught sea scallops
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The Captains Choice Sea scallops all natural
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Brand: The Captains Choice

Packer Brand Scallops sea Good and Bad Points

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